Sleep

Welcome to Parenting Explorers, Holistic Gentle Sleep Solutions, I am here to help your family all get the healthy sleep you need.

Certified to degree level  in Gentle, Holistic Sleep I can support you and your family to find a no-tears attachment-based solution to your sleep problems for babies, toddlers and Children up to age 10.

If you are struggling with your baby or child’s sleep then you have come to the right place. I have been where you have been and I know how hard it is to try and function on little or no sleep. I totally understand all the complex feelings you can battle with around sleep.

When all the advice given to you entails a controlled crying approach, which goes against your natural parenting instincts. You hope to find that right balance between normal infant and child expectations, close attachment parenting and healthy sleep. I can help you find a responsive gentle solution.

I have over 25 years’ experience in early childhood education and I am a member of the Holistic Sleep Coaching Register, certified in evidenced-based Care of Mothers and Babies and the BASIS Infant Sleep Safety and a member of the Responsive Parenting Collective. I am also Mummy to my own previous non-sleeper so I can relate, empathise and counsel you through this difficult time.